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Body-oriented Coaching & Yoga Therapy

Understanding where (emotional) pain and/or imbalance comes from does not mean that you no longer experience it.

Because I have a holistic background, you can come to me with a wide range of questions. I also specialize in trauma and stress-related issues.

For example, consider these symptoms for which you can contact me:

  • experiencing and expressing intense emotions that seem out of proportion

  • be quickly triggered

  • feeling 'absent'

  • difficulty concentrating

  • negative (judgmental) thoughts

  • disturbed sleep pattern

  • waking up unrested

  • tension in your body (e.g. jaw clenching, tense muscles)

  • Physical (pain) complaints

  • little energy

  • unhealthy bowel movements

  • short/high breathing

  • (unexplained) pain complaints

  • not noticing signals from your body (in time)

  • (unconsciously) seeking distraction to avoid 'having to feel'

  • (often) find contact with people exciting

  • feeling of losing control

Letteke Swartjes
31 6 41200876
logo Letteke Yoga
  • Chamber of Commerce number 94673373

Certificate The Yoga Therapy Institute
  • IBAN NL23 KNAB 0775 7258 54

for the benefit of Letteke Swartjes Yoga & Care

800-hour certified yoga therapist

© by Letteke Swartjes

certified TCTSY facilitator
RYT 500 hour yoga teacher yoga alliance
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